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Mindfulness Therapy Done in Cincinnati

Patients who are diagnosed to have mental disorders are recommended to have Psychotherapy and pharmacological solutions. Alternative treatments for psychiatric patients tend to increase rapidly. Lately, psychiatrists have been advising alternative treatments like meditation and yoga for those patients with anxiety disorders and depression.

Based on the recent study, there is an effective change in the brain regions that control emotional processing of youths who were given mindfulness-based therapies.

Anxiety disorders are common among children and adolescents, but antidepressants managed to treat those children who have not tolerated well and who are at a high risk of developing bipolar disorders.
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So, the researchers of a specific university, have now found out how cognitive therapy that utilizes mindfulness techniques, such as meditation, quiet reflection, and facilitator-led discussion, may help as an adjunct to pharmacological interventions. The study was part of a larger investigation to understand the effectiveness of mindfulness-based therapy.
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The respondents were chosen from a group of youths who had anxiety disorders (generalized, social and/or separation anxiety) and who have a parent with bipolar disorder. Neurophysiology of mindfulness-based cognitive therapy was evaluated in children who had higher risks of developing bipolar disorder. Mindfulness therapy increases activity in brain.

The co-principal researcher of the study stated that “Our preliminary observation that the mindfulness therapy increases activity in the part of the brain known as the cingulate, which processes cognitive and emotional information, is noteworthy”.

“This study, taken together with previous research, raises the possibility that treatment-related increases in brain activity (of the anterior cingulate cortex) during emotional processing may improve emotional processing in anxious youth who are at risk for developing bipolar disorder,” he added.

He, the other author of the study stated that, “With the use of mindfulness-based therapeutic interventions may be a signal that present-moment awareness of conscious thoughts, feelings and body sensations in an effort to manage negative experiences are more effective. These alternative approaches augment traditional treatments offering new strategies for coping with psychological problems, he said.

They noted that when mindfulness increases, it is associated with the decrease of anxiety in the participants.

However, the researchers called for further studies into this for more clarity. The way from initial understanding to the effects of the interventions on the brain activity to the identification of markers response was somehow challenging one, it also requires additional studies in the specific aspects of emotional processing circuits.

For any mental health condition, be it anxiety disorder or depression, early intervention is the key. Hence, if a loved one is exhibiting any psychiatric symptom, seek the advice of a doctor immediately.

Remember that, it is always better to prevent such disorder than to cure such chronic disorder.